Category: UrbanHalo Fitness
Marathon Series: Homemade Energy Gels with Megan Marlow
We are excited to share the next post in our Marathon Series with Megan Marlow, co-creator of the Jillian Michael’s Fat Burning Nutrition Plan for Vegans! Megan’s goal is to make living a plant-based lifestyle a little easier for everyone by sharing what she has learned through her own journey enhancing her life through food, while ensuring it […]
Marathon Series: UH Event Rep, Ken Clemons, Running Goal, Favorite Marathon and Tips for New Runners!
We are excited to introduce you to one of UrbanHalo’s very own for the newest addition to our Marathon Blog Series! Meet Ken. Or maybe you already have? Ken is one of our beloved event reps, bringing our halos to marathoners across the country and then often running alongside them on race day! Read on […]
Marathon Series: Q&A with Skechers Performance Athlete, Maritza McAulay
We are beyond excited to hear from another one of our loyal and beautiful customers, Maritza McAulay about her go-to running essentials. Maritza is currently living in Honolulu, Hawaii and we have been drooling over her beautiful pictures ever since connecting with her on Instagram earlier this year. Her advice comes to us backed by 15 […]
Marathon Series: Foods for Rapid Recovery with Megan Marlow
Image by Kelly Brooks RAPID RECOVERY: FOODS TO GET YOU BACK ON THE ROAD By Megan Marlow [Plant-Based Chef, Sports Nutrition Consultant, & Food Fanatic] meganmarlow.com / Instagram @meganmarlow Training for a race can be incredibly taxing on the body. The endless miles logged day after day can break down muscles, joints, tendons, and our […]
Marathon Series: 5 Essential Tips for Running a Marathon Out of Town
We are ecstatic to bring you the next edition in our Marathon Series. Meet Erin Mohring! She is the wife of an internal medicine physician, boy mom (times three!), writer, and runner living the good life in Nebraska. She ran her first marathon a year ago in Argo and had a smile on her face […]
Marathon Series: 5 Pre-Workout Snacks for Ample Energy
We are so excited to kick off our Marathon Series with Megan Marlow, co-creator of the Jillian Michael’s Fat Burning Nutrition Plan for Vegans! Megan’s goal is to make living a plant-based lifestyle a little easier for everyone by sharing what she has learned through her own journey enhancing her life through food, while ensuring it is still […]
Quick Workouts for Moms on the Go
When life gets hectic, especially for moms like me with multiple little ones to shuttle from place to place, it’s easy to let working out go by the wayside. There just isn’t enough time in the day and something’s gotta give, right? Wrong. As a busy mom myself, I know my health is absolutely essential […]
Easy Post-Workout Snacks to Grab When you’re on the Run
If your house is anything like ours, especially in the summertime, life is a constant blur of go, go, go while trying to make sure we grab our headbands that stay in place for our next workout. This makes it especially difficult to eat healthy in between meals or after a workout. But, if you […]
Who doesn’t love a good party?!
If you don’t know much about me, you should know this…I love hearing people’s stories! Pair that with a party (preferably with cupcakes covered in TONS of frosting…actually just the frosting if you won’t judge :)) and you’ve pretty much made my day! Each one of us has such unique life experiences that shape us into […]