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Author: UrbanHalo Staff

Marathon Series: Homemade Energy Gels with Megan Marlow

We are excited to share the next post in our Marathon Series with Megan Marlow, co-creator of the Jillian Michael’s Fat Burning Nutrition Plan for Vegans! Megan’s goal is to make living a plant-based lifestyle a little easier for everyone by sharing what she has learned through her own journey enhancing her life through food, while ensuring it […]

Marathon Series: Foods for Rapid Recovery with Megan Marlow

Image by Kelly Brooks RAPID RECOVERY: FOODS TO GET YOU BACK ON THE ROAD By Megan Marlow [Plant-Based Chef, Sports Nutrition Consultant, & Food Fanatic] / Instagram @meganmarlow Training for a race can be incredibly taxing on the body. The endless miles logged day after day can break down muscles, joints, tendons, and our […]